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Talk British Wrestling
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Training Issues Introduction
Freestyle wrestling is an activity driven by goals. You may be
a recreational wrestler practising for general fitness regardless
of age through to a hard driven, ambitious athlete aiming for honours
at both national and international levels. Whatever the case it
is necessary to train regularly and diligently and, in that way
one's aspirations may be realised. The purpose of this section is
to deal with training issues from availablity of facilities for
both Junior and Senior wrestlers though to basic discussion of issues
such as nutriton and weight training. Click on the links below to
access the various training sections of this site, as required.
- Y Club Leisure Centre opening times (below).
- Junior wrestling (training times
with session photos).
- Senior wrestling (training times
with session photos).
The Y Club Leisure Centre has the following opening times:
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Open
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Closed
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Mon - Fri
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6.00 am
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10.30 pm
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Saturday
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8.00 am
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8.00 pm
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Sunday
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8.00 am
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7.00 pm
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